How to Protect Your Teeth from Acid Erosion

December 26, 2024

Safeguard Your Smile for the Future

Best Cosmetic & Restorative Dentistry in Pleasant Hill, CA

Tooth enamel is the unsung hero of your smile, protecting your teeth from decay and damage. However, acid erosion can wear away enamel over time, leading to sensitivity, discoloration, and even tooth loss. At BU Dental in Pleasant Hill, CA, we’re committed to helping patients prevent and treat enamel erosion with a range of services, from porcelain crowns in Pleasant Hill to professional teeth whitening and restorative treatments.


What Causes Acid Erosion?

Acid erosion occurs when acids from food, drinks, or the stomach wear down the enamel on your teeth. Unlike cavities, which result from bacterial decay, acid erosion is primarily caused by your diet and lifestyle habits.


Common Causes of Acid Erosion:

  • Acidic Foods and Drinks – Citrus fruits, soda, and wine can erode enamel over time.
  • Gastroesophageal Reflux Disease (GERD) – Stomach acid entering the mouth damages teeth.
  • Dry Mouth – Reduced saliva limits the natural neutralization of acids.
  • Overbrushing – Brushing immediately after meals can worsen enamel loss, especially after consuming acidic foods.


Preventing Acid Erosion

  1. Limit Acidic Foods and Drinks
    Cut back on sodas, citrus, and other acidic items. If you consume them, rinse your mouth with water afterward.
  2. Use Fluoride Products
    Fluoride helps strengthen enamel. Ask about fluoride treatments during your next teeth whitening in Pleasant Hill, CA appointment.
  3. Stay Hydrated
    Drinking plenty of water promotes saliva production, which naturally protects against acid erosion.
  4. Brush with Care
    Use a soft-bristled toothbrush and wait 30 minutes after eating acidic foods to brush your teeth.


Restorative Options for Acid Erosion

If acid erosion has already compromised your teeth, BU Dental offers restorative solutions:


  • Porcelain Crowns in Pleasant Hill – Crowns restore and protect teeth with significant enamel loss.
  • Dental Implants in Pleasant Hill – For teeth that can’t be saved, implants provide a permanent, natural-looking replacement.
  • Dentures in Pleasant Hill – Full or partial dentures restore function and aesthetics for multiple missing teeth.
  • Same-Day Tooth Extractions in Pleasant Hill – In cases of severe damage, extractions may be necessary to preserve oral health.


Protecting your teeth from acid erosion starts with good habits and professional care. Contact BU Dental today to schedule an appointment and learn more about protecting your enamel.




Contact Us

401 Gregory Ln, Pleasant Hill, CA 94523

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